Feeling safe

​Today when I sat I decided to do nothing. To remove all expectations of experience.

I noticed crow and also wolf, who visited me yesterday’s outside of a eyes closed space. Wolf feels connected to a client I am working with, but I am not completely sure yet. So just sitting and feeling.

I noticed while there were some uncomfortable currents in my experiencing, that I felt safe. For me, this represents significant new territory. I have never felt safe, even in my closed eyes sitting. Always on alert.

Today, feeling safe, deeply safe, with crow and wolf was enough.