Suffering is most frequently defined by problems with relationships and self regulation (Bessal van der Kolt). The causes of suffering are many and varied. Psychotherapy is a whole life (holistic) engagement, supporting movement towards preferred ways of being in the world.
Creative psychotherapy is arts based. A creative psychotherapy exploration might encompass art making, talk therapy, or shamanic principals and procedures or something else as ways to generate new insights.
Where are you stuck in your life? What's inhibiting your vision and vitality? How do experiences of trauma inform the day to day experience of your life?
Working gently, creative psychotherapy co creates play, supporting intimacy and insight as a tool of therapeutic exploration. This creative expression assists seeing narratives clearly, creating and enacting new stories.
Through play you can travel gently into your own landscape to gain self acceptance. There is no requirement to be 'artistic'. Come exactly as you are.
What to expect from a session
My tool box includes:
Ceremony and Ritual
therapeutic art making
tarot as healing tool
Each session is a collaboration, designed to support your
Working with you to find your inner congruence and vitality: the space that opens when the truth is told and heard.
55 minute session costs $100 90 minute session costs $140 Monday 9 am - 3 pm. After hours and weekends by appointment.
When you pass through fire, licking at your lips You cannot remain the same And if the building's burning Move towards that door But don't put the flames out There's a bit of magic in everything And then some loss to even things out